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Claim your midlife.
Physical, emotional and hormonal changes are a reality of the midlife, but finding advice you trust can be hard, and honestly, who has the time to wade through it all?
At The Midlife Hub we’ve done all the hard work for you. We deliver straight talking, fact based advice and information, covering everything from money matters to hormonal health and everything in-between.
Choose what works for you, or let us help you plan your midlife MAP (and stick to it).
Latest Posts
Why goal setting doesn’t work (and how to fix it)
In this article Kevin Day, Life coach, tells us why goal setting doesn't work (and how to fix It) When was the last time you set a...
Ditch the detox, and have a Gentle January
In this article Kirsten Chick, founder of Connect with Nutrition, tells us its time to reconsider your new year detox and have a 'Gentle...
Creating better Habits in 2021
New Year inevitably brings thoughts of new starts and new resolutions. In this article, Melissa Cliffe, founder of A Meaningful Midlife,...
How to be your own Midlife Hero
Midlife is the point in our lives when we can re-connect with our inner power, says Taiwo Dayo-Payne, coach and founder of The New 5ifty....
Tidy up your life Drawer
Do you need to tidy up your life drawer? Often, the admin in our lives gets left until last; those tedious piles of filing, the 'to-do'...
Why a Retreat will help you Advance in Midlife
Taking a step back, pausing and retreating - these concepts are rarely seen as a form of advancement. But that's exactly what they can and...
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