Mental Wellbeing
Why goal setting doesn’t work (and how to fix it)
In this article Kevin Day, Life coach, tells us why goal setting doesn't work...
Creating better Habits in 2021
New Year inevitably brings thoughts of new starts and new resolutions. In this...
How to be your own Midlife Hero
Midlife is the point in our lives when we can re-connect with our inner power,...
Tidy up your life Drawer
Do you need to tidy up your life drawer? Often, the admin in our lives gets...
Why a Retreat will help you Advance in Midlife
Taking a step back, pausing and retreating - these concepts are rarely seen as...
3 ways to thrive in challenging times
In this article Heather Day, Life coach, and founder of Vibrant Life Women...
What is Wilderness Therapy?
What is Wilderness Therapy? When we first discovered ipse wilderness this was...
You can teach an old dog new tricks
You can't teach an old dog new tricks. Think again, says Life Coach, Dan...
Health Anxiety and How to change it
Health anxiety is on the rise, triggered by the uncertainty of the global...
Dancing with Fear and Confidence
Dancing with Fear and Confidence; how to liberate yourself and your career in...
Ever wondered, what if?
Ever stopped and pondered 'what if?' In this article author of Pivotal, Nikki...
Are you feeling grounded?
2020 has certainly been a year that no-one of us could have expected. Bringing...
Get a wardrobe edit with an online stylist
Ever opened the wardrobe and just thought 'ugh'?. Well, you're not alone. What...
What’s your Intense Superpower?
In this article, Lucinda Leo, Founder of Giraffe Life, and Member of The...
Are you living your life Authentically?
In this article Lauren Stoney, founder of Lauren Stoney Lifecrafting, and...
Book Review; Pivotal
Four Lives. Three Siblings. Two Secrets. One Pivotal Moment. Looking for a...
Defining your Midlife Values
Midlife is a time of transition, and this can often lead us to question who we...
What is Forest Bathing?
I love Autumn! And I think we can now officially say we’re ‘in' it. I know the...
Living with Uncertainty
I’ve been feeling a bit weird this week; definitely anxious, more likely to...
5 Must-Listen Podcasts
I love a good podcast. Whether it's to listen along as I walk the dogs, or to...
It’s a Marvellous Midlife
Laura Shuckburg, founder of the Marvellous Midlife starts our conversation...
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