“Is it me, or is it hot in here?”. I think I must ask this question at least once a day. (for the record, the...
Menopause
What is Brain Fog?
I’ve always thought of myself as clear thinking, organised, and secretly pride myself on remembering the...
Good Midlife Vibes
There are many great individuals and businesses that are championing the midlife conversation. One of the leaders in...
90 Day Menopause Plan
I’ve got 34 problems, but a period isn’t one Livia Francis, Founder of Menopause Lifestyle Solution is on a...
Stress and the Menopause
In this article Rachel Morgan, owner of Brighton and Hove Herbalist, and Member of The Midlife Hub, shares with us her...
Are you Perimenopausal?
Hands up, I’ll admit it, it wasn’t until about a year ago that I even knew that Perimenopause was a ‘thing’. Because I...
Menopoised Menopause Magnet
Are you poised for Menopause? Menopoised® are on a mission to change the lives of menopausal women the world over - by...
What is Cycle Tracking?
Menstrual cycle tracking is so simple yet it can tell you so much. In this article Jo Fuller, founder of The Merry...