New Year inevitably brings thoughts of new starts and new resolutions. In this article, Melissa Cliffe, founder of A...
Mental Wellbeing
How to be your own Midlife Hero
Midlife is the point in our lives when we can re-connect with our inner power, says Taiwo Dayo-Payne, coach and...
Tidy up your life Drawer
Do you need to tidy up your life drawer? Often, the admin in our lives gets left until last; those tedious piles of...
Why a Retreat will help you Advance in Midlife
Taking a step back, pausing and retreating - these concepts are rarely seen as a form of advancement. But that's...
3 ways to thrive in challenging times
In this article Heather Day, Â Life coach, and founder of Vibrant Life Women shares her 3 top tips on how to thrive in...
What is Wilderness Therapy?
What is Wilderness Therapy? When we first discovered ipse wilderness this was our first question. In this article...
You can teach an old dog new tricks
You can't teach an old dog new tricks. Think again, says Life Coach, Dan Piler. In this article Dan explains why we...
Health Anxiety and How to change it
Health anxiety is on the rise, triggered by the uncertainty of the global pandemic we find ourselves facing. In this...
Dancing with Fear and Confidence
Dancing with Fear and Confidence; how to liberate yourself and your career in mid-life. By Laura Walker Earlier this...
Ever wondered, what if?
Ever stopped and pondered 'what if?' In this article author of Pivotal, Nikki Vallance, shares her own perspective on...
Are you feeling grounded?
2020 has certainly been a year that no-one of us could have expected. Bringing with it a world of emotions that have...
Get a wardrobe edit with an online stylist
Ever opened the wardrobe and just thought 'ugh'?. Well, you're not alone. What we wear can be such an expression of...