Cobra Yoga Brighton helps you increase your mobility, stability and flexibility
Katie Ford teaches several styles of yoga (Vinyasa, Hatha and Yin) in group classes, corporate settings and one-to-ones.
Katie is passionate about sharing the physical and mental benefits of a regular yoga practice with others and has an inclusive ethos in her class, encouraging everyone to develop their own practice at their own pace.
Cobra Yoga Brighton classes are inclusive to all life stages and:
Counteract the effects of sedentary jobs and lifestyles.
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Address: Hove Hove Brighton and Hove BN3 3JA United Kingdom
“I really enjoy Katie's classes, I'm not new to yoga but haven't practiced for many years and Katie's sessions are ideal for any level. Most of the moves & positions have an easy, medium or harder alternative. Katie is clear & easy to follow and I've really noticed an improvement in my flexibility since starting. I always come away from the class feeling energized and ready to face the day.” (K. Smith – Vinyasa Yoga)
“I’ve been attending Katie’s Sunday morning class for a while and really enjoy it - it’s a lovely way to start the day! Whatever your yoga level I think you’ll enjoy it, Katie explains everything clearly with easier and more difficult options. She is a great teacher and would highly recommend.” (J. Birchall – Vinyasa Yoga)
“I came across Katie’s class on Instagram. I had been looking for something local and her class at Healthy Living is a great location. I’ve done other Yogas before but not Yin so I was curious to try it. I like the pace of the class and staying in the poses for a long time feels good. I also like the fact that it’s a small class. I would recommend Katie’s yin class to anyone who is interested in a deeper, more informative yoga”. (C. Williams – Yin Yoga)