Giraffe Life: Lucinda Leo helps you live your happiest, healthiest life, with a combination of cognitive hypnotherapy and deep coaching.
Cognitive hypnotherapy is an inclusive, evidence-based practise that draws on the latest research in neuroscience, NLP, and positive psychology to bring fast, permanent improvements.
Research suggests that 90% of our behaviour is automatic. This explains why it can be so hard to make changes in our lives using willpower alone.Lucinda doesn’t use labels or diagnoses. Instead she’ll explore with you what’s getting in your way, and update your unconscious programming with your conscious mind’s understanding of reality.
Giraffe Life Workshops and 1-1 Sessions
Lucinda runs workshops and 1-1 sessions, both privately and for businesses, giving people the tools and self-understanding that allow them to flourish personally and to fully contribute to the world.
Most clients reach their solution state within an average of 4 – 6 sessions.