Restore Fitness Therapies helps busy men and women who want to reduce their back pain, get stronger and feel more confident in how their body looks, moves and feels.
Restore Fitness Therapies caters for clients of all ages and abilities offering specific sessions for pregnant and post natal women and 4 Week Beginners Courses where anyone can give Pilates a go in a safe and fun environment.
Claire is a Pilates Teacher Trainer, specially trained in pre and post natal Pilates and experienced in working with individuals with underlying health conditions or recovery from injury or surgery.
Claire work with clients in group and private settings as well as face to face and virtually to suit every need and preference.
Find out more about Pilates, and why it’t good for you here